Schedule of Classes

We offer classes throughout the day, and are always adding new hours, and specialty classes. If you don't see a class hour you can attend chances are its coming real soon!

MONDAY: 6am, 7AM, 9AM ----4:30PM, 5:30PM, 6:30PM, 7:30P

TUESDAY: 6am, 7AM, 9AM ----4:30PM, 5:30PM, 6:30PM, 7:30P

WEDNESDAY: 6am, 7AM, 9AM ----4:30PM, 5:30PM, 6:30PM, 7:30P

THURSDAY: 6am, 7AM, 9AM ----4:30PM, 5:30PM, 6:30PM, 7:30P

FRIDAY: 6am, 7AM, 9AM ----4:30PM, 5:30PM, 6:30PM,

SATURDAY: 9AM ONLY

2 Classes a Week 79.00

 

3 Classes a Week 89.00

 

Unlimited Membership 99.00

 

CrossFit

 

Its the foundation of what we do at our facility everyday. We keep it safe, keep it fun, and always changing.

With these programs we concentrate on increasing strength and explosiveness. A large emphasis is placed on the Snatch and the Clean and Jerk.

WeightLifting &
Power Lifting

 

Mobility &
Gymnastics

Being able to manuever your own body in space, and keeping yourself mobile, flexible and injury free is what we concentrate on with CrossFit gymnastics and CrossFit Mobility.
 

CORE TO EXTREMITY - FUNCTIONAL FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION

COMMUNITY!

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